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Welcome to Destination Marriage, a podcast about successfully navigating the winding roads of marriage. Whether you are newlyweds, engaged, looking to get married, or have been married for years, we want to share with you how we have navigated those winding roads over the past 19 years in our marriage. Join us on this journey as we talk about real life experiences in a marriage and what we have learned along the way.
Episodes
Wednesday Jun 02, 2021
Episode #40 - Seltzers & Roofies
Wednesday Jun 02, 2021
Wednesday Jun 02, 2021
Is your seltzer water causing you to gain weight?
Over the last few years seltzers have become all the rage. It’s been the ultimate go to for a refreshing beverage. Most of them have either little to no calories and come in a variety of flavors so what’s not to like? I was consuming 3-4 seltzers a day..A DAY!! I tried them all as well and recently fell in love with some new ones until I found out that it was causing some health issues. I was noticing that I was retaining water and I had gained some weight that really didn’t make sense. My diet hadn’t gone off the rails and I’ve been working out consistently so I started to do a little investigating and I came across an alarming study that raised some red flags for me.
A study conducted by researchers at Birzeit University discovered that rats who were fed seltzer waters to drink rather than regular still water gained more weight as a result of an increase in their Ghrelin levels. Grehlin is a hormone naturally released when our stomach is on empty but this hormone increased significantly in the rats after consuming the seltzer. The rats that consumed the seltzers ate 20% more than the other rats!
We had an experience that honestly no one should have to experience but it’s a cautionary tale that we’ve been waiting to share. So a few years ago, we traveled to Las Vegas for a conference and we were so excited because the company was putting us up at the Four Seasons.
What could we have done differently to prevent this from happening?
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